Here at Sleep Advisor, our Sleep Certified experts use a refined mattress and product testing process to give you unbiased product suggestions… Read our full product review process.
In This Article
Want to stay cooler during the night? We’ve tested over 150 beds and curated this list of the best cooling mattresses.
Cooling mattresses are designed for people who sleep hot. If you’re someone who wakes up during the night feeling overheated—or you have a partner who does—this type of mattress could prove to be a big comfort upgrade.
However, not all cooling mattresses are created equal, and their temperature-regulation features can range from specialized gels and covers to copper infusions. Luckily, we’re here to help. My team and I have tested cooling mattresses aplenty–and we’ll cover all these bells and whistles. Continue reading to find out our top picks for chilled-out beds, so you can choose the best cooling mattress for you. Start snoozing without breaking a sweat!
Titan Plus – Best Cooling Mattress for Heavy People
How We Chose the Best Cooling Mattresses
At Sleep Advisor, our mattress reviews are based on findings from in-person tests performed by our diverse cast of experts that allow us to have a genuine understanding of how the mattress feels and performs.
For the best cooling beds, we obviously focused on one category: cooling. In our studio, we actually test the cooling ability of beds with a temperature gun to see how long how much heat is retained when we lay down on a mattress.
Out of all mattresses we’ve tested, we found that the average temperature regulation score is 3.9 out of 5. But all the mattresses on this roundup have an average rating of 4.3 out of 5 stars when it comes to cooling.
Back Sleepers, Stomach Sleepers, Side Sleepers, Hip Pain, Seniors
Back Sleepers, Hot Sleepers, Seniors
Side Sleepers, Back Sleepers, Hot Sleepers
Back Sleepers, Stomach Sleepers, Back Pain, Hot Sleepers, Seniors
Back Sleepers, Stomach Sleepers, Back Pain, Hot Sleepers, Side Sleepers, Hip Pain, Seniors
Hot Sleepers, Back Pain, Side Sleepers
Side Sleepers, Back Sleepers, Stomach Sleepers, Hot Sleepers, Back Pain
Joint Pain, Side Sleepers, Back Sleepers, Hot Sleepers
Couples, Back Sleepers, Hip Pain
Back Sleepers, Stomach Sleepers, Back Pain, Hip Pain, Seniors
What We Want to See in a Cooling Mattress
There are a few components in a cooling mattress that make it, well, cool. Here’s what we looked for when we checked out the best cool beds:
Breathable Materials
A lot of mattresses say they have a “breathable construction,” but what does that really mean? Well, it essentially means that how it was built allows for air to keep flowing through its layers. An example of how a manufacturer might do this is by using open-celled foams or individually wrapped coils, which allows for pockets through which hot air can escape.
Cooling Covers
A lot of beds can tack on a cooling cover to balance out any heat-trapping properties, so you get the best of both worlds. This cover can be composed of many different materials or temperature-regulating technologies, but it overall keeps cooling focused at the surface of the mattress—AKA right where you lay on it. This can be achieved through the use of breathable fibers, phase change materials, or other materials designed to absorb excess heat.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.1
Helix
Helix Midnight Mattress
Well-Balanced Hybrid
Affordably Priced
Isolates Motion
Hybrid
100 nights
Free shipping minus AK and HI
Cyber Monday Sale – Extended
Save 20% sitewide + 2 FREE pillows with any mattress ($150+ value) See Details
A cushioned medium-firm. On our firmness scale, it’s a 6 out of 10.
Size
Twin, twin XL, queen, king, California king, short queen, RV king
Side Sleepers
With pressure-relieving foams up top to cradle the hips and shoulders, this bed was designed for side sleepers.
Hot Sleepers
This bed barely got warmer after multiple minutes of our testers lying on top of it.
Those with Back Pain
A medium-firm feel with lots of support means that this mattress may help with back pain.
Pros of the Helix Midnight
It has a lovely balance of pressure relief to support, earning a 5 out of 5 from our testers in both categories
Surprisingly, it isolates motion so well that we gave it a perfect score in this category, too
We found that it stays quite cool over time
Cons of the Helix Midnight
Stomach sleepers, especially heavyweight ones, probably need more support than this bed can offer
People who spread out when they sleep may not appreciate the Midnight’s poor edge support, which pales in comparison to the Saatva Classic‘s
Shipping
Free shipping
Trial Period
100 nights
Warranty
10-year warranty
Returns
Free returns
The Advisor Says: The Midnight has one of the most impressive score spreads of all the mattresses we’ve reviewed. The best word to describe it is “balanced”: it’s got pressure relief, support, and cooling power in spades, plus a versatile medium-firm feel that tends to satisfy lots of sleepers.
Poor
Average
Excellent
1
2
3
4
5
Metrics
Helix Midnight Luxe
Average
Overall Score
4
4.1
Mattress Height
14.5″
11″
Mattress Type
Hybrid
–
Number of Layers
6 Layers
–
Firmness
Medium-Firm
–
Sleep Trial
100 Nights
141 Nights
Shipping
Free Shipping
–
Certifications
CertiPUR-US® and GREENGUARD Gold
–
Price (Queen)
$2,373 (before discounts)
$1,695
Why the Helix Midnight Luxe Earned Editor’s Pick
The Helix Midnight Luxe is a premium option for hot sleepers thanks to multiple cooling features. It’s a hybrid mattress, so its coils provide more airflow than foam would alone, and its Tencel™ pillow top adds even more air movement to the mix. “I love the cool pillow top cover,” said Mattress Tester Emma. “It adds quite a bit of extra cushioning that I really like.”
As a welcome bonus, this bed’s coils are individually wrapped to minimize motion transfer. They sit on top of a DuraDense Foam base unit, and above them, you’ll find a layer of memory plus foam, a layer of gel Visco foam, and a layer of high-grade poly foam. Overall, the Midnight Luxe has a medium-firm feel that I think should be suitable for both side and back sleepers.
Our Favorite Cooling Feature
Copper Gel Layer. Copper naturally conducts heat and prevents the growth of unwanted bacteria, while the medium-feel, cushy foam provides pressure relief.
Full Helix Midnight Luxe Construction
The Helix Midnight stands 13.5 inches tall and is composed of 6 layers.
The quilted pillow top usually comes with a breathable Tencel™ cover, but you can upgrade to a GlacioTex™ cover for even more cooling—it has thermal-conducting fibers to draw away unwanted body heat.
Next come three layers of CertiPUR-US® certified foam: a responsive layer for cradling, a copper gel-infused layer for cooling pressure relief, and a high-density layer that transitions into the innerspring unit.
The coils are individually wrapped and zoned to provide boosted support to the lumbar region. They’re also reinforced along the sides to stabilize the perimeter of the bed. Finally, the mattress is supported by a dense, durable foam base.
Customer Reviews of the Helix Midnight Luxe
On Helix’s website, the mattress scores 4.5 out of 5 stars. Customers appreciate the Helix Midnight Luxe mattress for its customized support but have reported that it may not be the best option for those who prefer an exceptionally soft sleep surface.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.5
DreamCloud
DreamCloud Original Mattress
Affordable Hybrid
Medium-Firm Feel
Cashmere Blend Cover
Hybrid
365 nights
Free shipping minus HI and AK
Cyber Weekend Extended
Up to 50% off mattresses + spend $1,000 and save $100 See Details
Its edge support received a 3 out of 5 from our testers, who weren’t blown away by the strength of its perimeter.
Shipping
Free shipping within the contiguous United States
Trial Period
365 nights
Warranty
Lifetime warranty
Returns
Free returns
The Advisor Says: The DreamCloud is a pleasantly supportive hybrid that really appealed to the stomach sleepers on our testing team (though it proved itself capable of aligning spines in every position). Its affordable price and couple-friendly features have made it a mainstay of the bed-in-a-box scene.
Poor
Average
Excellent
1
2
3
4
5
Metrics
DreamCloud
Average
Overall
4
4.1
Mattress Height
14″
11″
Mattress Type
Hybrid
–
Number of Layers
8
–
Firmness
Medium-Firm
–
Sleep Trial
365 Nights
141 Nights
Sleep Trial
Free Shipping within the continental United States
–
Certifications
CertiPUR-US®
–
Price (Queen)
$2,095 (before discounts)
$1,695
Why the DreamCloud Earned Best Cooling Mattress for Couples
The DreamCloud is one of my favorites to recommend for anyone, not just couples. Its gel memory foam does double duty for co-sleepers who are at risk of sleeping hot. Not only does it help to keep sleepers cool throughout the night, it also conforms to the body, easing the stress on common pressure points. The mattress’s plush quilted top boosts the cooling factor even more with enhanced breathability.
Sleeping partners should also appreciate DreamCloud’s robust spring system, which cuts motion transfer and boosts airflow with its pocketed coils.
Our Favorite Cooling Feature
1-inch Cooling Gel Layer. This CertiPUR-US® certified foam layer is sandwiched between two other foams that keep air flowing through, while the gel infused within it actively regulates temperature.
Full DreamCloud Construction
Coming in at an impressive 14 inches of height, the DreamCloud has a total of 7 layers when you count its top and bottom covers. The top cover is made of a velvety cashmere blend for maximum comfort.
The next three layers are made of CertiPUR-US® certified foams: a 1.5-inch plush layer for cushioning, a 1-inch cooler gel-infused layer for deeper pressure relief, and a 2-inch dynamic layer for spinal alignment that also transitions into the coil system.
The DreamCloud’s innerspring unit is 8.5 inches tall and made up of individually wrapped coils that are thicker around the perimeter. It sits atop a stable foam base.
Finally, the lower cover mitigates slipping and has handles for simple transport.
Customer Reviews of the DreamCloud
The DreamCloud Original scores a solid 4.7 out of 5 stars among customers on its site. One potential downside of the DreamCloud Original mattress is its weight, making it challenging to move or rotate, but it offers excellent support and comfort for those who prefer a medium-firm feel.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
The Advisor Says: The Nectar Luxe is Nectar’s new and improved luxury mattress model. It brings the iconic slow-moving memory foam feel with some added cooling benefits not usually seen in these types of beds. We recommend it for anyone looking for a softer, pressure-relieving foam mattress.
Poor
Average
Excellent
1
2
3
4
5
Metrics
Nectar Luxe Memory Foam
Average
Overall Score
3.9
4.1
Mattress Height
14″
11″
Mattress Type
Memory Foam
–
Number of Layers
5 Layers
–
Firmness
Medium-Firm
–
Sleep Trial
365 Nights
141 Nights
Shipping
Shipping is free within the United States.
–
Certifications
OEKO-TEX® Standard 100 and CertiPUR-US®
–
Price (Queen)
$1,949 (before discounts)
$1,695
Why the Nectar Luxe Memory Foam Earned Best Cooling Mattress for Side Sleepers
The Nectar Luxe line is perhaps the coolest the brand offers, thanks to its uber cooling cover featuring cool-to-the-touch fibers. It features layers of specialized foams that create an enviable balance of support and softness.
More than that, side sleepers of all sizes should be pleased with the bed’s plush, pressure-relieving foams on top. You should feel pleasantly cradled by this mattress without feeling too “stuck” in it, thanks to its responsive feel.
It’s worth noting that Sosha, our staff writer who tested the bed, said she felt a bit “weird” on her side, but didn’t notice any pressure build-up during our pressure map test. (For reference, she’s an average-weight sleeper. Our heavyweight tester loved the bed on his side, though.)
Our Favorite Cooling Feature
Cooling Cover. A mixture of polyethylene fibers regulate temperature at the bed’s surface. It also features an antimicrobial finish for added protection.
Full Nectar Luxe Construction
The Nectar Luxe Memory Foam is 14 inches tall with five total layers if you include both its covers. All foams used in its construction are CertiPUR-US® certified.
The mattress is topped off with a removable cooling cover. Underneath, the first 3-inch comfort layer is a pressure-relieving memory foam. Next, 3 more inches of a responsive foam bolster support and bounce-back when you adjust your position.
The foundational layer of the mattress is a dense 8-inch support foam. It should also help to isolate motion. Everything is kept in place by an anti-shift cover on the bottom of the mattress.
Customer Reviews of the Nectar Luxe
The Nectar Luxe is a newly-revamped version of the Nectar Premier Copper mattress, but the over 2,000 4.5 out of 5 star reviews on the page relate to this old model. Hopefully, as more and more customers buy it, they’ll share their thoughts on this new bed.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.2
Saatva
Saatva Classic
Two Coil Units
Lumbar Support
Multiple Firmnesses
Hybrid
365 nights
Free shipping and white glove delivery
Limited Time Offer
Take $300 off your order of $1,000 or more See Details
Multiple firmness options available (Plush Soft, Luxury Firm, and Firm). We tested the Luxury Firm and placed it at a 7 out of 10, which is firm but not extremely firm.
Size
Twin, twin XL, full, queen, king, California king, split king, split California king; two height options (11.5″ and 14.5″)
Combination Sleepers
This bed supported us in every single sleeping position, so you’re all set if you switch your posture during the night.
Back Pain
There are multiple features inside this bed that support the lower back specifically.
Fans of Convenience
White glove delivery is a big plus if you don’t want to deal with the hassle of mattress unboxing and setup.
Saatva Classic Pros
All the built-in lumbar features really kept our lower backs lifted and supported
The edge support on this bed is something else—those foam rails make you feel very secure
You can customize the bed’s firmness level and height
Saatva Classic Cons
There’s very little motion isolation to be had on this bed, so you may feel a partner’s movements; check out the best memory foam beds if a calm surface is important to you
Unlike many other mattress companies we feature, Saatva will charge you a return fee if you send this bed back
Shipping
Free shipping and white glove delivery in the contiguous United States
Trial Period
365 nights
Warranty
Lifetime warranty
Returns
Saatva charges a $99 processing fee for returns
The Advisor Says: The Saatva Classic is the gold standard for lower-back support, strong edges, and customizable luxury. It’s not the softest or most motion-isolating bed out there, but it’s a dependable, bouncy hybrid that consistently impresses our testers with its two coil units.
Poor
Average
Excellent
1
2
3
4
5
Metrics
Saatva Classic
Average
Overall Score
4
4.1
Mattress Height
11.5″ or 14.5″
11″
Mattress Type
Innerspring
–
Number of Layers
4 Layers
–
Firmness
Luxury Firm, Firm, and Plush Soft
–
Sleep Trial
365 Nights
141 Nights
Shipping
Free shipping within the continental United States.
–
Certifications
CertiPUR-US® and GOTS-certified
–
Price (Queen)
$2,095 (before discounts)
$1,695
Why the Saatva Classic Earned Best Cooling Innerspring Mattress
Saatva’s original luxury model is a tall bed that combines foam layers with two coil units for a cool and comfortable sleeping experience. By employing a thin layer of soft pillow-top foam atop an inner strip of memory foam, the mattress separates sleepers from heat–retentive material while still conferring pressure-relieving benefits.
While the coils in the first innerspring are individually pocketed for zoned support and motion isolation, the taller and firmer springs below are connected to foster bounce, prevent weakening over time, and increase airflow.
After laying on the Saatva mattress for 5 minutes, the temperature rose by about only 10 degreesFahrenheit.
Our Favorite Cooling Feature
Two Coil Units. Double the coils, double the bounce, and double the airflow. Each coil unit allows for air to travel through the layers of the mattress, preventing heat buildup.
Full Saatva Classic Construction
The Saatva Classic is pretty customizable. Choose from two heights (11.5 or 14.5 inches) and three firmnesses (Plush Soft, Luxury Firm, and Firm).
The first layer is a 3-inch Euro pillow top with lots of cushion, though it’s also specially quilted in the center to support the lower back. Beneath it is a dense foam “crown” that further bolsters the lumbar region.
There are two coil units within the Saatva classic. The first unit is composed of individually pocketed coils with stronger springs in the middle, which—you guessed it—are meant to support the lower back.
The second spring unit is geared toward durability and promotes airflow through the mattress. Within these units also lies the Lumbar Zone® Active Spinal Wire to promote proper alignment. Finally, the perimeter of the bed is lined with dense foam rails to reinforce the edges.
Customer Reviews of the Saatva Classic
The Saatva Classic rates 4.8 stars out of 5 on Saatva’s website. One negative aspect customers found with the Saatva Classic mattress is that it may feel too firm for some users, while a notable advantage is its high-quality materials, providing durability and support.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
Multiple firmness options (Softer, Luxury Firm, Firmer, and Plus). We tested the Luxury Firm and placed it at a 6 out of 10 on our scale, which is comfortably medium-firm.
Size
Twin, twin XL, full, queen, king, California king
Combination Sleepers
Its springiness makes it easy to change your sleeping position, and it adapts well to each one.
Hot Sleepers
Gel-infused foams, airflow around the coils, and a breathable cover earned the WinkBed a high cooling score.
Spine Alignment
Its zoned coils and “LumbarLayer™” of foam help to keep the lower back supported and aligned with the rest of the spine.
WinkBed Pros
There are four firmness options available for this bed, including one designed specifically for plus-size sleepers
It’s so springy that it feels like it’s helping you to move around on top of it
The zoned support was really noticeable during testing, and helped to keep our lumbar regions lifted
WinkBed Cons
Its motion isolation isn’t the greatest, so if you’re a restless sleeper who shares a bed, look elsewhere
It has a classic hybrid feel that keeps you on top of the mattress, rather than sinking in; if you want more of a hug from your bed, browse the best soft mattresses
Shipping
Free within the contiguous United States
Trial Period
120 nights
Warranty
Lifetime warranty
Returns
Free returns
The Advisor Says: Our testers often compare the WinkBed to a luxury hotel mattress, which is no surprise given its handcrafted touches and elegant hybrid design. It’s also one of the most customizable beds out there, with a firmness level for every body type.
Poor
Average
Excellent
1
2
3
4
5
Metrics
WinkBed Mattress
Average
Overall Score
4.3
4.1
Mattress Height
13.5″
11″
Mattress Type
Hybrid
–
Number of Layers
3 Layers
–
Firmness
Soft, Luxury Firm, Firm, and Plus
–
Sleep Trial
120 Nights
141 Nights
Shipping
Shipping is free within the contiguous United States.
–
Certifications
OEKO-TEX® Standard 100 and CertiPUR-US®
–
Price (Queen)
$1,799 (before discounts)
$1,695
Why the WinkBed Earned Best Cooling Mattress for Back Sleepers
If you’re a dedicated back sleeper looking for a cooling bed, let me introduce you to the WinkBed. This bed’s innerspring unit features an 8-inch coil layer designed to support the areas on the body that experience the most pressure. It provides zoned support in five to seven areas, depending on the mattress firmness you choose.
Its Tencel™ cover also helps to wick away moisture, keeping hot sleepers cool throughout the night. Its Euro-style pillowtop also boasts a 2-inch layer of gel-infused foam for added temperature regulation.
Our Favorite Cooling Feature
Cover and Euro Top. The cover of the WinkBed is made from breathable Tencel™ fibers that keep moisture at bay. The Euro Top itself is infused with gel for plush, cooling comfort.
Full WinkBed Construction
The WinkBed is 13.5 inches tall and comes in four firmness options, with the Firm and Plus models being the most suitable for heavy people. All models provide zoned support for sleepers looking for gentle contouring and pressure relief.
First up is the gel-infused Euro top covered by a Tencel™ cover for the perfect combination of moisture-wicking and cushioning capabilities.
Beneath some transitional foam layers that provide extra support and motion isolation is the spring unit. The coils are individually wrapped and zoned to offer the proper give and strengthened around the perimeter for reinforced edges.
Customer Reviews of the WinkBed
On the WinkBeds site, the WinkBed earns a 4.8 out of 5 stars. One drawback of the WinkBed mattress is that it might be too expensive for budget-conscious shoppers, but overall it offers excellent durability and customizable firmness options.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
Medium-firm. We tested the Medium model and found it to be a 7 out of 10, on the firmer side of medium-firm. It’s also available in Soft and Firm versions.
Size
Twin, twin XL, full, queen, short queen, king, California king, split California king, RV king, RV bunk
Hot Sleepers
We thought that this bed’s surface was cool-to-the-touch.
Combination Sleepers
A perfect score for bounce means changing positions should be easy for combination sleepers.
Couples
With balanced motion isolation, edge support, and bounce, the Aurora Luxe should work well for couples.
Pros of the Aurora Luxe
The coils and responsive foams on this bed give it plenty of bounce
Despite having luxury features, this bed is pretty reasonably priced, especially when you take sales and coupons into account
The Aurora Luxe relieves pressure despite its firmer feel
Cons of the Aurora Luxe
Though we call it “reasonable luxury,” the Aurora Luxe is by no means a budget option
This hybrid mattress doesn’t have the sinking feel that memory foam fans might enjoy
Shipping
Free shipping in contiguous United States ($125 for Alaska and Hawaii, $250 for Canada)
Trial
120 nights
Warranty
10-year warranty
Returns
Free returns within trial period
The Advisor Says: Brooklyn Bedding’s Aurora Luxe features a swath of cooling features in its quality hybrid construction. We recommend this bed for anyone who wants a firmer, luxurious-feeling bed without the high price tag.
Poor
Average
Excellent
1
2
3
4
5
Metric
Brooklyn Bedding Aurora Luxe
Average
Overall
4
4.1
Mattress Height
13.25”
11″
Mattress Type
Hybrid
–
Number of Layers
6
–
Firmness
Multiple Firmness Options
–
Sleep Trial
120 nights
141 Nights
Shipping
Free shipping within the contiguous United States.
–
Certifications
CertiPUR-US®
–
Price (Queen)
$2,265 (before discounts)
$1,695
Why the Brooklyn Bedding Aurora Luxe Earned Best Cooling Gel Mattress
The Aurora Luxe has exceptional cooling capabilities in a luxury design that provides comfort and support. Its CopperGel™-infused CopperFlex™ foam channels heat away from sleepers and combines the contouring power of memory foam with the responsiveness of a latex alternative.
Among its variety of features is phase-changing technology, which should respond to excess warmth and help those who sleep hot. Its hybrid construction also includes an innerspring base that helps air flow naturally through the mattress, so hot air shouldn’t stick to you at the surface. My colleague Emma was super impressed with this bed’s cooling abilities: “It’s one of the coolest sleeping mattresses that we’ve ever received,” she said.
Our Favorite Cooling Feature
CopperFlex™ Foam. This first foam layer of the Aurora Luxe is 1.5-inches thick and made up of phase change material to keep cool. It’s also bouncy and should help cushion your body.
Full Brooklyn Bedding Aurora Luxe Construction
The Aurora Luxe is available in three firmnesses: Soft, Medium, and Firm. Its six layers measure up to 13 inches thick. The first is a GlacioTex™ cover that gives the bed its cool surface. For an extra fee, you can add a cloud pillow top for more cushioning.
Then comes three layers of foam. First, a 1.5-inch layer of CopperFlex™ foam, a latex alternative infused with phase change material that excels in responsiveness and temperature control. Next is 2 (1.5 in Firm option) inches of bouncy, soft Supreme Response Comfort Foam. The third layer is an inch of gel swirl memory foam for cooling pressure relief; in the Firm model, this will be a firmer, thicker layer of firmer VariFlex™ foam.
The innerspring unit is made up of individually encased zoned Ascension® coils for support. It ultimately sits on top of a 0.75-inch foam base.
Customer Reviews of the Aurora Luxe
On Brooklyn Bedding’s site, the Aurora Luxe has a rating of 4.7 out of 5 stars. Customers praise the Brooklyn Bedding Aurora Luxe mattress for its advanced cooling features, but some have mentioned that it is relatively expensive compared to other options.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.2
Nolah
Nolah Natural Mattress
Latex
Organic Materials
Latex Hybrid
120 nights
Free shipping minus AK and HI
Cyber Monday Sale
35% off sitewide + 2 free pillows + $150 off BedJet with mattress purchase See Details
This mattress contains latex foam, additional comfort layers, and a coil unit.
Price
$1,499 – $3,398
Firmness
Medium-firm. We rated this bed a 6 out of 10, which is a middle-ground firmness.
Size
Twin, twin XL, full, queen, king, split king, California king, split California king
Eco Shoppers
The Nolah Natural’s construction of Talalay latex, recycled steel cools, and organic wool should appeal to eco-conscious shoppers.
Hot Sleepers
Talalay latex is already breathable, but combine this with its cotton cover, individually wrapped coils, and temperature-regulating wool for a cooling mattress.
Back Pain
The bed’s medium-firm feel and exceptional pressure relief should work well for those with back pain.
Pros of the Nolah Natural
Alongside latex, the Nolah Natural features organic wool and organic cotton in its construction
The latex layer should allow some sink while cradling your body, making for great pressure relief
Latex is super buoyant, and the added responsiveness from the coils earned this bed a perfect 5 out of 5 bounce score
Cons of the Nolah Natural
Though the Nolah Natural brings the support, it might be a touch too soft for some stomach sleepers
With some models costing over $3,000, the Nolah Natural isn’t exactly a good budget mattress for latex shoppers
Shipping
Free shipping (only in contiguous United States, no Alaska or Hawaii)
Trial
120 nights
Warranty
Lifetime warranty
Returns
Flat return fee ($99)
The Advisor Says: If you’re looking for a luxurious latex bed, you’ve found it in the Nolah Natural. This mattress features quality organic materials and has a well-rounded feel, earning high marks in support, pressure relief, and cooling.
Poor
Average
Excellent
1
2
3
4
5
Metrics
Nolah Natural
Average
Overall
4.2
4.1
Mattress Height
11”
11″
Mattress Type
Latex
–
Number of Layers
6
–
Firmness
Medium-Firm
–
Sleep Trial
120 Nights
141 Nights
Shipping
Free Shipping within the continental United States
–
Certifications
GREENGUARD Gold
–
Price (Queen)
$2,099
$1,695
Why the Nolah Natural Earned Best Cooling Natural Mattress
The Nolah Natural is an environmentally friendly hybrid mattress with enviable cooling capabilities: Under its organic cotton cover is a likewise organic and breathable wool layer that helps prevent overheating.
This bed boasts a number of certifications to ensure you’re getting the highest-quality natural materials, including GOTS-certified organic wool and cotton, as well as Oeko-Tex® 100 1 certified latex (made without specific harmful chemicals).
Our Favorite Cooling Feature
Organic Wool. A natural fire retardant, organic wool also helps to both insulate and keep cool. It works alongside the Nolah Natural’s other breathable materials, like cotton and latex.
Full Nolah Natural Construction
The Nolah Natural is 11 inches thick and composed of six layers plus an organic cotton cover.
The first layer is GOTS-certified organic wool, a natural flame retardant that retains cooling breathability. Underneath is a 2-inch layer of Talalay latex, which relieves pressure more reliably than synthetic latex.
Then, a 1-inch transitional latex layer is followed by Nolah’s proprietary 8-inch HDMax™ Tri-Zone™ coils, forming three targeted support zones for different areas of the body.
Finally, the bed rests on top of an organic wool and cotton blend foundation. The bottom cotton cover has handles to make it easier to move the Nolah Natural around.
Customer Reviews of the Nolah Natural
On Nolah’s website, the Nolah Natural gets a 4.8 out of 5 stars. Customers appreciate the Nolah Natural mattress for its eco-friendly materials and pressure relief, but some have reported a minimal initial off-gassing odor upon setup.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
4.2
Bear
Bear Star Hybrid Mattress
Great for Couples
Well-Balanced Hybrid
Hybrid
120 nights
Free shipping minus AK and HI
December Deals
Use code DEAL30 for 30% off sitewide + 2 free pillows with mattress purchase See Details
Medium-firm. We rated this bed at a 6.5 out of 10 on our firmness scale.
Size
Twin, twin XL, full, queen, king, California king, split king
Couples
The Bear Star Hybrid excels in motion isolation, cooling, and bounce, all of which should be beneficial to sleepers who share the bed.
Luxury Shoppers
This mattress has a luxurious feel (and price to match) that should appeal to folks looking for a higher-end mattress.
Hot Sleepers
During testing, we found that temperature barely increased on the surface of the mattress, making for a cool comfortable surface.
Pros of the Bear Star Hybrid
This bed earned perfect scores in pressure relief and support, ultimately yielding a balanced feel
The Bear Star Hybrid is a star when it comes to motion isolation, which is impressive for a hybrid
The thick foam layers don’t impede the bed’s responsiveness; it has a lot of bounce
Cons of the Bear Star Hybrid
This bed starts out at over $1,000 for a twin, so we don’t consider it a budget mattress
Despite the perfect support score, we think that some heavyweight sleepers may have trouble getting lift on the Bear Star Hybrid
Shipping
Free shipping in the contiguous United States (fees apply for Alaska and Hawaii)
Trial
120 nights
Warranty
Lifetime warranty
Returns
Free returns within trial period
The Advisor Says: The Bear Star Hybrid touts an enviable medium-firm feel that should appeal to a swath of mattress shoppers, including couples with different preferences looking to “compromise.” We gave this hybrid perfect scores in pressure relief, support, and motion transfer.
Poor
Average
Excellent
1
2
3
4
5
Metrics
Bear Star Hybrid
Average
Overall Score
3.8
4.1
Mattress Height
13″
11″
Mattress Type
Hybrid
–
Number of Layers
4 Layers
–
Firmness
Medium-Firm
–
Sleep Trial
120 Nights
141 Nights
Shipping
Ships free across the continental United States.
–
Certifications
GREENGUARD Gold and CertiPUR-US®
–
Price (Queen)
$1,998 (before discounts)
$1,695
Why the Bear Star Hybrid Earned Best Cooling Mattress for Back Pain
The Bear Star Hybrid offers a hand-quilted fiber cover made with Celliant®, a performance textile, and HydroCool® technology for cooling. The cover aims to convert kinetic energy (in this case, your body heat) into infrared light, and is reportedly able to up the amount of oxygen in your blood and reduce inflammation.
That feature alone could be beneficial for back pain, but the foams and springs below bring a crucial combination of give and support to the mix. I believe that back and side sleepers who struggle with back pain should benefit from the spine alignment and pressure relief this bed provides.
Our Favorite Cooling Feature
All-Star Cooling Cover. This cover packs a cooling punch with its use of HydroCool® technology and Celliant® fibers, the latter of which can reportedly convert excess heat into healing infrared energy.
Full Bear Star Hybrid Construction
The Bear Star Hybrid stands 13 inches tall and has 5 total layers including its cover. For an added fee, this cover gives the bed its cool-to-the-touch feel—it’s made with HydroCool® and Celliant® fibers for a unique moisture-wicking surface. Celliant® specifically is said to aid in muscle recovery by converting your excess body heat into infrared energy.
Next come two layers of foam. The first is a Serene Gel Foam layer that adds pressure relief, and the second is a more responsive foam for buoyancy.
The foam layers lead into the innerspring unit of the mattress, which is composed of individually wrapped coils. These coils are reinforced at the edges of the mattress, enhancing the perimeter’s stability. Underneath is the base layer of the mattress made of dense foam.
Customer Reviews of the Bear Star Hybrid
Coming in at approximately 4.5 out of 5 stars on Bear’s site, a potential downside customers noted of the Bear Star Hybrid mattress is that some users may find it too firm, but it is praised for its strong support and cooling properties, promoting a comfortable sleep environment.
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
Multiple firmness options (Soft, Medium, and Firm). We tested the Medium and found it skewed soft, around a 5 out of 10 on our firmness scale.
Size
Twin, twin XL, full, short full, queen, short queen, Olympic queen, king, short king, California king, split California king, RV king
Back Sleepers
This bed felt wonderful to our testers when they rested on their backs, with a nice mix of support and pressure relief.
Side Sleepers
The foams on top are plush enough to cradle hips and shoulders.
Hot Sleepers
This bed handily passed our cooling tests with a score of 4.5 out of 5.
Brooklyn Bedding Signature Hybrid Pros
We felt very lifted and yet cushioned by this hybrid, awarding it perfect scores in both support and pressure relief
It’s a very bouncy bed that should encourage rather than hinder movement
For a hybrid of its caliber, this bed is priced extremely affordably
Brooklyn Bedding Signature Hybrid Cons
It’s too soft for stomach sleepers, who will need more support beneath their hips; read up on the best mattresses for stomach sleepers to see other options
The Medium model felt very plush; if you’re looking for a firmer hybrid that’s also pretty customizable, check out the Saatva Classic
Shipping
Free shipping inside the contiguous United States
Trial Period
120 nights
Warranty
10-year warranty
Returns
Free returns
The Advisor Says: For shoppers on a budget, the Brooklyn Bedding Signature Hybrid is one of the top hybrids we recommend. It’s simultaneously soft and bouncy, with three firmness options and decent cooling power.
Poor
Average
Excellent
1
2
3
4
5
Metrics
Brooklyn Bedding Signature Hybrid Mattress
Average
Overall Score
4
4.1
Mattress Height
12.25″
11″
Mattress Type
Hybrid
–
Number of Layers
5 Layers
–
Firmness
Soft, Medium, and Firm
–
Sleep Trial
120 Nights
141 Nights
Shipping
Shipping is free within the continental United States.
–
Certifications
CertiPUR-US®
–
Price (Queen)
$1,332 (before discounts)
$1,695
Why the Brooklyn Bedding Signature Hybrid Earned Best Cooling Firm Mattress
The Brooklyn Bedding Signature Hybrid comes in three firmness levels: Soft, Medium, and Firm. My fellow tester Emma commented, “I like how firm this bed feels. It’s very supportive, which is great for back and stomach sleepers. It almost feels like the bed is lifting me up.” If you’re looking for a firm bed, I recommend sticking to the firm model (or the medium model, if you’re a lighter sleeper).
Despite having no special bells or whistles, the Signature Hybrid still keeps cool. Air flows through its breathable foam layers and individually wrapped coils. Our temperature gun tests further confirmed it was able to maintain a comfortable surface temperature–which you can see Loren performing to the left.
Our Favorite Cooling Feature
Simple Construction. There’s no dedicated cooling features on the Brooklyn Bedding Signature Hybrid, so we chalk it up to the bed’s overall use of a breathable cover, foams, and individually wrapped coils that all let air flow through the mattress.
Full Brooklyn Bedding Signature Hybrid Construction
The Brooklyn Bedding Signature Hybrid is 11.5 inches tall with five total layers. The thickness of each layer varies depending on which firmness level you order (Soft, Medium, or Firm).
The bed begins with a quilted top that lets cooling air pass through its fabric. Underneath is a layer of comfort foam that has some give, but prioritizes elasticity and responsiveness. It’s followed by a layer of transitional foam that’s a bit firmer and more supportive.
Next, there’s an 8-inch spring unit with reinforced edge coils, backed up by a quarter-inch base of high-density foam.
Customer Reviews of the Brooklyn Bedding Signature Hybrid
On Brooklyn Bedding’s website, the Brooklyn Signature has over 10,000 reviews and a score of 4.7 out of 5 stars. The Brooklyn Bedding Signature Hybrid mattress receives praise from customers for its versatility with different firmness options, but some have mentioned that it may produce slight noise when bearing weight.
Titan Plus – Best Cooling Mattress for Heavy People
Industrial-Strength Coils and Comfort
Sleep Advisor Score
We rate each mattress on a scale from 1 to 5 to reflect its overall quality. This number is comprised of individual scores from hands-on testing of materials, firmness, pressure relief, motion transfer, cooling, responsiveness, and more.
Firm. Coming in at an 7 out of 10 on our scale, this is a truly firm bed.
Size
Twin, twin XL, full, queen, short queen, king, California king, split king, RV king
Heavyweight Sleepers
The Titan Plus was made with plus-size sleepers in mind, so it’s no surprise that this bed is a fit for them.
Firm Mattress Fans
Don’t buy this bed expecting it to be medium-firm–it’s truly firm.
Hot Sleepers
The Titan’s hybrid construction lends itself well to breathability, keeping it cool at the mattress surface.
Pros of the Titan Plus
The Titan Plus has a weight capacity that goes up to 1,000 pounds, and it has the construction to comfortably support that weight
Despite its firmness, this mattress has a balanced feel of pressure relief and support
We were able to sit and lay at the edges while feeling secure
Cons of the Titan Plus
Unfortunately, the Titan Plus won’t work well for lighter sleepers
As we’ve tried to drive home, this bed is super firm, so make sure you’re not partial to a medium-firm or soft mattress
Shipping
Free shipping in contiguous United States ($125 for Alaska and Hawaii, $250 for Canada)
Trial
120 nights
Warranty
10-year warranty
Returns
Flat return fee ($99)
The Advisor Says: Brooklyn Bedding created the Titan Plus to cater to heavier shoppers looking for a bed that truly met their needs, and we believe they’ve delivered. Consider buying the Titan Plus if you’re looking for a comfortably supportive mattress with added benefits like cooling and bounce.
Poor
Average
Excellent
1
2
3
4
5
Metrics
Titan Plus
Average
Overall Score
4.5
4.1
Mattress Height
11″
11″
Mattress Type
Hybrid
–
Number of Layers
5
–
Firmness
Firm
–
Sleep Trial
120 Nights
141 Nights
Shipping
Free Shipping within the continental United States
–
Certifications
CertiPUR-US Certified
–
Price (Queen)
$1,249 (before discounts)
$1,695
Why the Titan Plus Earned Best Cooling Mattress for Heavy People
Heavier sleepers need a mattress with stellar support. Fortunately, the Titan Plus from Brooklyn Bedding was made specifically for plus-size sleepers, combining strong foams and coils to keep the body lifted and the back aligned.
Our plus-sized reviewer Spencer noted that it kept the lumbar zone supported, and that it boasts a recommendation from the American Chiropractic Association.
As for cooling, the Titan Plus held up well during testing: Loren found that the bed was able to keep the temperature within 10 degrees of its initial reading, earning it a 4 out of 5 on or cooling scale.
Our Favorite Cooling Feature
Quilted Top with Gel Foam. The surface of the mattress starts out strong with a gel-infused, quilted foam to keep you from overheating. If that isn’t enough, consider topping the bed off with a GlacioTex™ Cooling Cover (for an extra charge).
Full Titan Plus Construction
The Titan Plus has an 11-inch profile and four layers (though this number increases to five if you pay an additional fee for a GlacioTex™ Cooling Cover).
It begins with a 1-inch layer of quilted memory foam, which delivers an immediate dose of pressure relief. The foam is infused with gel to guard against too much heat buildup. Underneath is a 2-inch layer of responsive TitanFlex™ foam, which feels a bit springier but still conforms to your most sensitive pressure points.
Next is the bed’s coil unit, a system of hundreds of coils that stretch 6 inches tall and provide stronger support than traditional innersprings. They’re positioned atop a 2-inch foundation of high-density foam.
Customer Reviews of the Titan Plus
Users on Titan by Brooklyn Bedding’s site have given the Titan Plus a 4.7 out of 5 stars. There are over 2,500 reviews where most customers find the Titan Plus mattress to offer exceptional durability and support, but some mention that it might be too firm for those who prefer a softer feel.
A cooling mattress is a bed built with temperature-regulating materials that aim to prevent an uncomfortable excess of heat. The types of cooling materials in these mattresses can vary as much as the beds themselves. For example, memory foam is notorious for overheating, so many companies infuse copper, graphite, or gel to keep things cool.
Many companies also utilize the covers of their mattresses to convey cooling effects. From phase change technologies to moisture-wicking fabrics, these advancements help to keep sleepers comfortable.
How We Test the Best Cooling Mattresses
When it comes to testing how well a bed cools, we get pretty serious at Sleep Advisor. We even use temperature guns to get a super precise reading that helps quantify our overall rating.
We test the temperature of the mattress surface three times:
First, we take the initial surface temperature of the mattress with the gun.
Second, one of our testers lays on the mattress for five minutes, and we record the temperature.
Finally, we’ll lay there for another five minutes, then test the temperature again.
This allows us to see whether the mattress heats up, stays the same, or provides active cooling. It’s rare that a mattress will lower the temperature, as humans run pretty hot, but a mattress is considered especially cooling (a 5/5) if the temperature remains within 5 degrees Fahrenheit of the initial recorded temperature.
We also add some of our own opinions. For example, even if the temperature gun says the bed is maintaining temperature, it might still feel warm to some testers. We also factor the bed’s featured cooling tech into our calculations, some of which may not be able to see the results in a mere 10 minutes.
What to Look for in a Cooling Mattress
Certain mattress types will keep you cooler than others. If temperature regulation is a major priority for you, then you’ll need to know how different mattress materials perform in this arena.
Type of Mattress
Innerspring Mattresses
Coil units encourage cooling because air can flow freely through them, keeping the bed’s overall temperature down. Classic innerspring mattresses feature coils that are interconnected, and though they provide lots of bounce, they also heighten motion transfer.
These days, thebest innerspring mattresses have pocketed coils instead of the interconnected spring unit. Pocketed coils are each wrapped in a separate fabric sleeve so that they can move and compress independently of one another, cutting down on motion transfer while preserving their support and cooling capabilities.
Hybrid Mattresses
Hybrid mattresses incorporate both coils and foams into their design. Therefore, they can provide the cooling benefits of a spring unit while also offering the signature pressure relief that comes with foams.
Thebest hybrid mattresses will take cooling into consideration from their very first layer. Gel-infused foams, cooling covers, and moisture-wicking, breathable fabrics are common. Because these beds tend to be cutting-edge, though, they’re often more expensive than simpler innerspring or all-foam models.
Memory Foam Mattresses
Memory foam retains a fair amount of heat, so in order to sell all-foam beds that keep sleepers cool, mattress-makers have had to get creative. If you’re considering amemory foam mattress but struggle with overheating at night, be sure to read up on the cooling features available. Different brands have different approaches to making their foams feel comfortable.
One common tactic is to infuse the foam with cooling gel, which helps to absorb excess heat. This can also be done with copper, a natural coolant that also possesses some antibacterial properties. Another is to manufacture foam with an “open cell” design, which decreases the density of the foam and adds tiny, aerating pockets to its structure.
Other mattresses might have cooling covers with these features sewn into them, or they might boast phase-change technology to dissipate excess heat. More on that later.
Latex Mattresses
Latex is a type of foam that has more cooling properties than traditional poly foams. It doesn’t trap heat as much as memory foam, and its naturally breathable structure means that it retains a comfy temperature night after night.
Somelatex mattresses are made with natural and certified organic latex foam, resulting in an especially eco-friendly product.
The downside to latex beds is that they’re slightly higher in price. However, their many benefits and overall durability make them a worthwhile investment.
Sleeping Position
If you’re a side sleeper, you likely need more pressure relief around your shoulders and hips. Therefore, side sleeper beds with memory foam layers and a soft or medium firmness are ideal.
Back sleeper mattresses must provide a balance of pressure relief and support. Many back sleepers can sleep comfortably on foam or hybrid models but should stick to medium and medium-firm beds.
Stomach sleeper beds will typically contain coils that deliver durable support, though firmer all-foam models should still perform well. People who sleep in this position tend to need an overall firmer mattress than others. (Take it from me, a dedicated stomach sleeper.)
Lastly, combination sleeper mattresses should be responsive so they can foster easy repositioning and accommodate different postures. Usually, a medium-firm model is good for this group.
Weight/Body Type of Sleepers
Your body weight has a direct impact on the type of mattress that works best for you. Lightweight people tend to sleep better on softer mattresses that allow them to push down into them for a gentle hug, whereas their heavier counterparts find the most restful sleep on supportive and firm mattresses. If your weight falls in the middle of the scale, it is likely that the firmness level that you will rest best on will also be in the middle.
When it comes to cooling, sometimes those of different weights may experience a mattress’s cooling effects differently. For example, a lightweight person may feel a mattress is more cooling than someone of a heavier weight who sinks further into the layers, or vice versa. Cooling can be subjective, but regardless of how much you weigh, you should be able to find a mattress that can cool you down.
Firmness
The ideal mattress firmness for you can depend on your weight, sleep style, and comfort preferences. Luckily, a bed’s firmness doesn’t have too much of an effect on its cooling abilities, though you should always look into the differences in materials between the firmer and softer models of a given mattress.
The majority of mattresses come in a medium or medium-firm feel, which is the most universal preference in terms of comfort. This firmness level is usually best for average-size sleepers, combination sleepers, and those who lie on their back.
Softer beds are usually ideal for lightweight and side sleepers who don’t require as much support. Firm beds are best for stomach sleepers and heavier individuals, as they deliver increased support to ensure optimal spinal alignment.
In terms of cooling, sometimes a softer mattress can feel warmer if it cradles you so you feel further “stuck” in the mattress. The reverse can also be true if the cover itself is cooling, since you’ll have more contact with the surface and perhaps reap more cooling benefits. A firmer mattress may keep you lifted so you have less contact with the mattress itself, and depending on the temperature of your surroundings and sheets, this can make you feel warmer or colder.
Again, it can get subjective, so be sure to consider why and how you may feel like you’re overheating in your bed, and if your bed’s feel may be the culprit.
Sex
Sex can definitely cause you to work up a sweat and a mattress that helps keep you cool could make you and your partner more comfortable. Fortunately, latex, hybrid, and innerspring mattresses are excellent beds for sexand keeping you cool. Latex and coils are naturally cooling and responsive. This means that not only will these mattresses keep you from overheating during sex, but they can also prevent users from feeling stuck when repositioning.
Budget
Cooling mattresses with advanced temperature-regulation features will likely be more expensive than standard models, but for many hot sleepers, the perks are worth the investment.
If you’re looking to save on your mattress purchase, you might consider a few strategies. You could opt for an all-foam or innerspring cooling bed instead of a hybrid or latex mattress, as the latter two types tend to be priced higher. You can also track the calendar for discounts and deals around holidays such as Presidents’ Day and Memorial Day.
Finally, I recommend shopping for your mattress online. This direct-to-consumer model allows mattress companies to cut costs, resulting in more budget-friendly beds for shoppers.
Some people may like their environment to be cooler than others. This can be for a variety of reasons, such as conditions that can cause night sweats or hot flashes, like menopause. Overall, though keeping your bedroom’s temperature within this 60 to 67-degree window should be conducive to achieving a good night’s rest.
You can track your bedroom’s temperature by feel or with a thermostat, and adjust it using whatever tools you have at your disposal, including air conditioning, additional (or fewer) layers, and fans.
Dr. Raj on the Reasons Why People Might Overheat at Night
Other Materials to Look For in Cooling Mattresses
The trick to finding an effective cooling mattress is to verify that it has certain temperature-regulating materials or features. Cooling beds should at least have one of these aspects, if not several.
Cooling Mattress Covers
The cover is the outermost part of the mattress, and therefore the closest layer to your body. Many mattress brands therefore incorporate temperature-regulating materials into their covers for an immediate cooling effect.
You might see a couple of common terms as you browse cooling covers. These are special materials with cooling and moisture-wicking properties:
TENCEL™ – This material is naturally derived from the Eucalyptus tree. The fibers are touted as breathable and soft, hence their use in covers.
GlacioTex™ – Helix often uses this type of cover on many of their luxury models. It’s made from fibers that aim to conduct unwanted heat away from the body.2
Celliant® – This is a performance textile that reportedly converts excess heat into infrared energy, which then promotes muscle recovery. It’s often marketed towards athletes who need rejuvenation after an active day, but it comes alongside some possible cooling benefits.
Mattress covers can also be quilted or non-quilted.
A quilted cover has a more traditional look and sews extra material (such as poly foam) into its first layer. Their thickness makes it so the top of the mattress is more insulated, often making it run hotter. This can be addressed by adding cooling materials such as breathable fibers or even gel foams.
Non-quilted covers are thinner and often more breathable, since they only contain one layer. It’s possible that they may make your mattress feel a little firmer or less cushioning.
Gel-Infused Foam
Although foam is a popular mattress material, its density can trap heat. This fact is especially true for memory foam.
To combat this drawback, manufacturers have started infusing cooling gel into the foam to help mitigate the heat. The gel works by absorbing excess body heat and then releasing it away.
Some companies utilize special gels that incorporate metals and other materials, such as graphite or copper. These substances help with cooling and may also have antimicrobial properties.
Phase-Change Materials
Phase-change technology is used in a variety of applications, but when it comes to mattresses, it’s often found in the cover or used in foams to regulate the temperature. The way that phase-change materials (PCM) work is by storing or absorbing the thermal energy that builds up when matter changes states (AKA from a solid to a liquid or vice versa).3 The source of the energy, in this case, would be your body heat. PCM can also release that heat once the temperature becomes cold gain.
This equilibrium is likely to be more comfortable for people who sleep hot and cold alike and is especially ideal for couples.
Cooling Mattress Accessories
In addition to the mattress itself, you can utilize other bedding accessories and products to help promote a cooler sleep space.
Cooling Pillows
A high-quality cooling pillow should prevent heat from accumulating so your head stays nice and cool through the night. Bedding companies can incorporate cooling features into the pillow’s fill, cover, or both.
Many cooling pillows use gel or shredded foam to mitigate heat, while others may use breathable fibers like buckwheat or bamboo. When paired with a breathable pillowcase, these materials can be all the more effective at temperature control.
Cooling Sheets
Investing in a set of cooling sheets can be highly advantageous for people who sleep hot. Because you sleep directly against your sheets, you’re likely to feel their cooling effect immediately.
As you shop, look for terms like “breathable,” “moisture-wicking,” and “thermoregulating.” Additionally, you can count on specific fabrics like bamboo, TENCEL™, cotton, and Egyptian cotton to offer a cooler sleeping experience.
Cooling Mattress Toppers & Pads
Generally, mattress toppers are used as a means to enhance the mattress’ feel for extra support or cushioning. However, if you’re a hot sleeper, you can select a high quality cooling mattress topper that’s designed to keep your bed cozily chill, particularly if you’re not yet ready to commit to a new mattress.
Cooling mattress pads are a great solution for sleepers who want more cooling but can’t yet afford a brand-new mattress.
In some cases, the comforter or blanket you use may make you feel extra hot at night, and changing things up could make a significant difference. These are also helpful during the summer months when the temperatures rise.
Look for materials like cotton, bamboo, Egyptian cotton, and satin when searching for cooling blankets.
Best Cooling Mattress FAQs
How can I sleep cooler at night?
To achieve more comfort as you sleep, you can mix and match various strategies for making your bedroom colder.
Use a mattress with multiple cooling elements in its construction.
Purchase bedding made from naturally breathable materials.
Outfit your bedroom with cooling accessories such as fans and AC units.
Sleep in less clothing or lighter pajamas.
Sleep with one foot or leg outside of the covers.
Open a window to let cool air into the room.
Limit light (and subsequent heat) by putting blackout curtains on the windows or keeping the blinds closed at night.
Sleep on the lowest level of your home.
Do cooling mattresses really work?
Yes, the cooling and temperature-regulating features inside modern mattresses can help minimize heat retention and discomfort for many sleepers. Certain features may cause a notable cooling sensation, whereas others simply help your body to stay at a cozy temperature throughout the night.
You’ll probably find that you experience more pronounced cooling effects with some technologies over others, so experiment with various kinds of cooling materials and accessories to find the best mattress for you.
How do I keep my mattress cool?
You can choose multiple ways to keep your mattress cool at night. Invest in products like a mattress topper, pillows, and sheets that are designed to promote cooling. Opening the windows, running a fan, and turning on your air conditioning can always help bring down the temperature of the room for easier sleeping.
What is the most breathable mattress material?
The most breathable mattress materials are coils and latex. Coils allow air to flow through them, which keeps things breathable, and latex is naturally temperature-neutral. Memory foams infused with gel or copper or those that have an open-cell structure are also cooler than traditional memory foams.
Are spring mattresses cooler than memory foam ones?
Yes, spring mattresses are cooler than memory foam. Spring mattresses are built with coils, and as mentioned, they foster airflow for enhanced cooling. Conversely, memory foam’s high density causes it to trap heat, though many manufacturers integrate cooling gels in the material to help with this.
Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep.
Stomach Sleeper
Sources:
“What’s the Best Temperature for Sleep?”. Cleveland Clinic. https://health.clevelandclinic.org/what-is-the-ideal-sleeping-temperature-for-my-bedroom/#:~:text=%E2%80%9CTypically%20it%20is%20suggested%20that,the%20stability%20of%20REM%20sleep. 2021.
John A. Noël, Samer Kahwaji, Louis Desgrosseilliers, Dominic Groulx, Mary Anne White. “Chapter 13: Phase Change Material.” Storing Energy: With Special Reference to Renewable Energy Sources. Elsevier. https://doi.org/10.1016/C2014-0-04236-0. 2016.