Better Sleep for a Better You
The ultimate resource for unbiased reviews and expert guides.
Meet Dr. Raj Dasgupta
Dr. Raj Dasgupta is the chief medical advisor for Sleep Advisor. With over 20 years of medical experience, Dr. Dasgupta shares his expertise on important sleep health topics. From sleep disorders to general tips for enhancing your sleep quality and everything in between, he will help answer your biggest sleep-related questions.
Our Testing Process
How do you know that online mattress you’re taking a chance on is actually good?
That’s where we come in! Our step-by-step product review process involves hands-on testing and data tools that help us rate mattresses in specific performance categories. These tests not only help us determine the quality of the product but also what types of sleepers should get it.
200+
Products Reviewed
2,075+
Sleep and Mattress Sources Researched
12.7+ million
People Visited sleepadvisor.org
Keeping up with the Sleep World
Veterans Day
Veterans Day 2024 is on Monday, November 11. According to the U.S. Department of Veterans Affairs, 7% of veterans will experience PTSD in their lifetime, with many developing sleep problems as a result. Here, we take a deeper look into the link between the military, PTSD, and sleep, along with some treatment options.
Sleep Knowledge, tips, and tricks
Committed to Helping You Sleep
We are committed to helping you sleep better by offering in-depth reviews of sleep-related products, expert sleep tips, and evidence-based advice on improving sleep quality.
Buyer’s Guides for Better Sleep
We’ll take you through the latest mattress innovations and sleep technology to transform your bedroom into the ultimate sleep destination.
Guides to Achieving Better Sleep
Best Mattress by Mattress Type
Best Mattress by Pain Relief
Best Mattress by Type of Sleeper
Bedding & Sleep Accessories
Transparency Disclosure – We may receive a referral fee (at no additional cost to the buyer) for products purchased through the links on our site or other applicable pages. To learn more, please read our full disclosure page here. We also encourage you to read about how we may research and/or test Products here.
Behind the Scenes
Meet Sleep Advisor’s YouTube Team
Julia, Loren, Stuart, Emma, and Michael love sleeping and finding ways to improve it, whether that involves taking a look at the newest mattress, pillow, or sleep gadget or hitting the streets to see what you have to say about naps. They coordinate with our research team to uncover all the news that’s rocking the sleep industry and report it straight to you.
Featured Youtube Videos
Best Mattresses of 2024
We’ve compiled our picks for the best mattresses of 2024 based on specific factors, from the best mattress for side sleepers to the best value mattress.
Best Mattress for Back Pain 2024 (UPDATED)
The best mattresses for back pain all aim for one key result: alignment. An improperly aligned spine can cause soreness and exacerbate pre-existing back issues, whether they’re acute or chronic.
Best Cooling Mattress 2024
Cooling mattresses are designed for people who sleep warm. If you’re someone who wakes up during the night feeling overheated—or you have a partner who does—this type of mattress could prove to be a big comfort upgrade.
Health
Physical Health & Sleep
A healthy lifestyle starts with good sleep, but if you’re unsure of where to begin, we’re here to help! Whether you’re committing to prioritizing sleep in your life or learning to manage a disorder, we’ve got the latest research on getting quality sleep.
Family & Sleep
Healthy Sleep for Kids
Excellent sleep practices should start early, as children are especially susceptible to the health concerns and problems surrounding sleep deprivation and common disorders that can have long-term ramifications.
Science
Sleep Aids
What are sleep aids, and are they good for us? Our research breaks down the mechanics of these aids so you can get the best sleep possible while maintaining a healthy sleep routine recommended by our experts.